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What do I wear?

As Judo is a full contact sport you will be learning techniques both standing and on the ground, to do this you would benefit from having full length training pants ( without zips ) and a fully sleeved jumper / sweater ( without a hood and ideally no zip ).

All Jewellery, including anklets must be removed.

Do I need to bring anything ?

A full water bottle is essential.

Medication - e.g. Inhaler / Puffer